Hot stone massage is a special massage during which the therapist uses smooth, heated stones, either as an extension of their own hands,or by placing them on the body while they massage other parts of the body.

The heat can be both deeply relaxing and help warm up tight muscles. The therapist uses many stones of various shapes and sizes –big ones on the big muscles,smaller ones on smaller muscles.

They might also leave heated stonesin specfic points along your spine, in the palms of your hand, on the belly or even between your toes to improve the flow of energy in your body.